Olive oil

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Olive oil is available in various types, including extra virgin, virgin, and refined, each suited to different culinary applications. Extra virgin olive oil, with its robust flavor, high antioxidant content and nutritional value, is perfect for salads, dressings, and dipping. Virgin and refined olive oils, with their higher smoke points, are ideal for sautéing, frying, and baking, offering versatility for all cooking needs.

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